{"id":185,"date":"2023-06-17T16:20:00","date_gmt":"2023-06-17T16:20:00","guid":{"rendered":"https:\/\/www.familydentalnewington.com\/blog\/?p=185"},"modified":"2023-07-27T02:49:00","modified_gmt":"2023-07-27T02:49:00","slug":"can-swimming-in-a-pool-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/www.familydentalnewington.com\/blog\/2023\/06\/17\/can-swimming-in-a-pool-damage-your-teeth\/","title":{"rendered":"Can Swimming in a Pool Damage Your Teeth?"},"content":{"rendered":"
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\"Smiling<\/a><\/figure>\n<\/div>\n\n\n

Most people love to take a dip in the pool during summer. Not only can doing so help you cool off, but swimming is also a great form of exercise. But have you thought about how this activity might impact your smile? Can swimming in a pool damage your teeth? This blog post discusses the risks of chlorine exposure and the steps you can take to protect your oral health<\/a>.<\/p>\n\n\n\n\n\n\n\n

The Risks of Chlorine Exposure<\/h2>\n\n\n\n

It is common for pool owners to add chlorine to the water because it can kill microbes that might otherwise cause swimmers to become ill. It is particularly important in public pools.<\/p>\n\n\n\n

As useful as chlorine is, though, it does have a few downsides. For example, it can alter the pH of the pool water to the point where it can erode tooth enamel. In some cases, this can lead to extreme dental sensitivity.<\/p>\n\n\n\n

Another problem with chlorine is that it can leave deposits on your teeth, causing them to incur unsightly discoloration. This issue is often referred to as \u201cswimmer\u2019s calculus.\u201d<\/p>\n\n\n\n

Protecting Your Teeth<\/h2>\n\n\n\n

The good news is that you do not have to give up swimming in order to maintain a healthy smile. Here are a few things you can do to protect your teeth:<\/p>\n\n\n\n